"McNamara provides a practical roadmap that both inspires and instructs on how to liberate our true greatness."

- Rand Stagen, Founder, Stagen Leadership Academy

Why do we struggle with the same workplace issues over and over?

Because we aren't dealing with the root cause of the issues.

Rob McNamara's free high-performance coaching targets the source of common challenges that create obstacles to professional growth.

  • Learn how each stage of adulthood influences the workplace
  • Deal with the root cause of professional overwhelm
  • Stop being susceptible to daily distractions
  • Minimize the impact of difficult people on your state of mind
  • Assert yourself with more skill and sensitivity
  • Clarity your personal mission for greater influence

This 7-part audio coaching program includes over 2 hours of professional coaching + practices—delivered to your inbox every few days.

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About Rob McNamara

Rob McNamara is a leading expert on adult development and human performance. He is a Leadership Coach, the author of The Elegant Self, and has recently served as a Teaching Fellow at Harvard University. McNamara works with executives, professionals, and Olympic and professional world champion athletes through his private coaching practice.

Why do you need to grow if you want to succeed?

The research on human performance is clear. If we want to excel, we need to grow. And growing means developing how we think, act, and relate to other people.

You can find a lot of academic papers out there about how adult minds develop—many of which are excellent, even essential.

But over the last decade working as a coach and professor, I realized that the literature on adult development doesn't help people improve their everyday lives, where it matters most.

When you understand how your mind develops it is a HUGE asset to your professional and personal life.

You can grab hold of levers for change that are otherwise invisible to you. You can change the way you experience chronic challenges. You can improve relationships (in all areas of your life), and accelerate your performance in the ways that matter most to you.

So, I created this short audio coaching program to introduce more people to the techniques and practices I've developed with hundreds of my clients over the last ten years.

You'll get a "cliff's notes" explanation of the stages of adulthood, plus 6 audio coaching sessions, each one targeting a common challenge that holds us back professionally.

Each session includes custom practices you can use right away.

If you want to invest if your performance and are looking for more than "quick-fix" tips and tricks, this audio coaching program is for you. And I’m excited that you’re here—the world needs more people like you.

Sending you my very best,

—Rob McNamara

Praise for McNamara's Work


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