In this short video clip below, Diane Musho Hamilton shares her wisdom about how emotional maturity increases alongside our willingness to feel our own difficult emotions such as fear, confusion or anger. Moreover, the degree to which we can be present with others’ emotions depends on how comfortable we are with our own.
In this 1-minute video clip below, Diane Musho Hamilton shares her insights about the fluid and dynamic quality of emotions. She describes our human tendency to either repress our feelings or wallow in them, and how we can instead learn to receive their energy and wisdom as they flow in and out of our lives and relationships.
This video offers a glimpse into what you can look forward to in our new live online training, Willing to Feel: Essential Skills for Emotional Maturity. This inspiring course will support you to learn to ride your emotional swells in service of more meaningful and empowered relating, leading and collaborating. You can find out more or register here.Read more