

Finding Ground
“Ground is the place to go when overwhelmed with thoughts and fears. It can hold our confusion with unwavering presence. We can source the earth’s
by Ten Directions
“Ground is the place to go when overwhelmed with thoughts and fears. It can hold our confusion with unwavering presence. We can source the earth’s
“The bad news is you’re falling through the air, nothing to hang on to, no parachute. The good news is, there’s no ground.” ~Chögyam Trungpa
I came to the Next Stage Facilitation program as a yoga teacher and a teacher trainer. As a woman of colour in an industry where
The Condors “Dead condor chicks have been found with stomachs stuffed with cigarette butts, lighters, and plastic shards. Adult condors forage for bone fragments and
For the past few years, when it comes to doing any kind of work with teams and organizations, I’ve been increasingly drawn to the emergent
Let’s just start where it hurts. My friends and colleagues are worried about the recent push back on cultural progress. So is UN Secretary-General Antonio
Most of us know how to host others. At gatherings we offer to take coats, pour a drink or two, check in now and then
I emerged from college with a solid sense of the daunting scale of our world’s environmental challenges. Yet, I was comforted by the array of
As a young boy growing up in Jamaica, I believed that I was developmentally behind because I was black, Jamaican, and materially disadvantaged. As I
Here’s an invitation: Turn on the news for 10 minutes or read the front page of any major newspaper and get really still – relaxing
In my organization, we do feedback a little differently than typical performance reviews. We have what we call GBOP (Get Better on Purpose) sessions with
Like so many other women when the #metoo movement emerged in late 2017, I pondered over whether I should share my story publicly. I
On a hot summer day in Brooklyn, I sat around a lunch table with my colleagues talking about Wholeness. In particular, our emotional wholeness